Custom coaching packages
Every coaching plan is built around your real life — your schedule, your goals, and what you can actually keep doing on a busy Tuesday. There's no off-the-shelf program. Reach out and we'll shape something that fits you.
A few places we can start
Reset Session
A single deep-dive to get unstuck.
- 75-minute one-on-one video session
- A written summary with two or three habits to start
- A simple grocery and meal framework for your week
- One follow-up check-in by email
- Most popular
Momentum Coaching
Steady support while habits take hold.
- Two 45-minute coaching sessions each month
- Messaging support between sessions, Monday through Friday
- Personalized nutrition guidance built around your schedule
- Habit tracking that takes under a minute a day
- Grocery lists and easy-meal ideas for your household
Family Foundations
For households changing how everyone eats, together.
- Everything in Momentum Coaching
- A monthly session that includes your partner or family
- Kid-friendly meal planning and picky-eater strategies
- A pantry and kitchen setup walkthrough
- Quarterly progress review and plan refresh
Pricing is custom and set after we talk. These are starting points — everything can be adjusted to fit you.
Let's figure out what fits
Tell me a little about where you are and what you're hoping to change. I'll put together a custom plan and send you a payment link when you're ready to start.